MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 22m 49s | Size: 381.8 MB
Instructor : Josh Kramer
Commit to this intense upper-body session to work the muscles behind your "pushing" and "pulling" movements. You'll build strength and control in your chest, back, and more using yoga-inspired bodyweight exercises. When you don't allow your muscles to fully rest, you keep them activated to get maximum results in a shorter period.
EQUIPMENT
Blocks
Homepage
Code:
https://www.alomoves.com/series/push-pull-strength
Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live
Code:
Rapidgator
https://rapidgator.net/file/8b240a6b2eb8db21ca4ffce7c0adb34b/ezips.AloMoves..Push..Pull.Strength.rar.html
Uploadgig
https://uploadgig.com/file/download/c3e609626d6570ac/ezips.AloMoves..Push..Pull.Strength.rar
NitroFlare
https://nitroflare.com/view/8B06905DC265480/ezips.AloMoves..Push..Pull.Strength.rar
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 22m 49s | Size: 381.8 MB
Instructor : Josh Kramer
Commit to this intense upper-body session to work the muscles behind your "pushing" and "pulling" movements. You'll build strength and control in your chest, back, and more using yoga-inspired bodyweight exercises. When you don't allow your muscles to fully rest, you keep them activated to get maximum results in a shorter period.
EQUIPMENT
Blocks
Homepage
Code:
https://www.alomoves.com/series/push-pull-strength
Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live
Code:
Rapidgator
https://rapidgator.net/file/8b240a6b2eb8db21ca4ffce7c0adb34b/ezips.AloMoves..Push..Pull.Strength.rar.html
Uploadgig
https://uploadgig.com/file/download/c3e609626d6570ac/ezips.AloMoves..Push..Pull.Strength.rar
NitroFlare
https://nitroflare.com/view/8B06905DC265480/ezips.AloMoves..Push..Pull.Strength.rar