MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons (2h 39m) | Size: 3.86 GB
For most, work is an important feature in your personal and social identity. It's a way of making money, having a daily routine, giving you a level of physical and mental well-being, self-confidence and self-esteem as well as giving you a sense of self-worth provided by the feeling of contributing to society or the common good
For most, work is an important feature in your personal and social identity. It's a way of making money, having a daily routine, giving you a level of physical and mental well-being, self-confidence and self-esteem as well as giving you a sense of self-worth provided by the feeling of contributing to society or the common good. But for some they lack confidence in the workplace stopping them from reaching their career goals and succeeding in business. The following audios will help you thrive in the workplace and include; Releasing Stress at Work, Career Confidence, Imposter Syndrome, Improved Memory & Concentration, Creativity & Ideas, Powerful Public Speaking and having more Business Meeting Presence.
Hypnotherapy is a powerful therapeutic technique that puts you into a deep state of relaxation, enabling access to the subconscious mind, using the power of suggestion. The audio guided sessions in this series encourage a positive change to the way you think and feel in your work and career.
Sophie Fox and Natasha Taylor are guided meditation experts and co-founders of House of Wellbeing. In 2005 they trained in London to be targeted guided meditation & hypnotherapists and have since been on a mission to help people have happy, healthy minds.
Please make sure you have listened to our introduction video at the start of this series to help understand how guided meditation and hypnotherapy works, and all the benefits it can bring.
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