MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 12 Videos (2h 32m) | Size: 5.6 GB
Instructor : Susy Markoe Schieffelin
Sit back, relax, and soak it all in. Elevate your relaxation ritual with six sound bath meditations specifically designed for the bath. Each meditation is paired with a ritual bath recipe that incorporates aromatherapy and crystals to help you tap into your intention, whether it's energy, sleep, or stress relief. You can also pick what you need based on the time you have, making it perfect for a quiet morning or evening unwind. This mind-body approach to self-care will help you fully recharge anytime you need a moment to yourself.
In this series, you will
-Upgrade your bath time ritual with sound healing and aromatherapy for energy, focus, and chill
-Access a spa-like experience in the comfort of your own home
-Melt your stress, improve your sleep, and approach your day with greater awareness
This series uses Alo Yoga Essential Oils. Shop the full line here: alo.link/aloessentialoils
EQUIPMENT
Bath
Essential Oils
Crystal
Homepage
Sound Bath for the Bath
Sit back, relax, and soak it all in. Elevate your relaxation ritual with six sound bath meditations specifically designed for the bath. Each meditation is paired with a ritual bath recipe that incorporates aromatherapy and crystals to help you tap into your intention, whether it’s energy, sleep...
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