Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 980.58 MB | Duration: 0h 54m
Learn to prioritize projects among the changing and competing demands on your time.
What you'll learn
Increasing our awareness of time
6 concepts to think realistically about time
Improving our regulation of time
Calendar blocking
What gets in our way
Finding our flow
Ways to shut down distractions
How to navigate shifting priorities
Requirements
This course can be taken and enjoyed by anyone.
Description
Learn to prioritize projects among the changing and competing demands on your time. You will also gain an understanding of how your current workplace requires you to constantly retool to work strategically instead of working harder. This course will help you to focus on key practices for managing your time effectively. You will learn practical tools that can help you to better align your daily activities to accomplish your goals.Who should attend:Individual contributors and mid-level and senior leaders who are seeking to increase their abilities to thrive in chaotic, unpredictable environments will benefit from this workshop.Individual contributors and mid-level senior leaders who are seeking to increase their abilities to shut down distractions and maximize their time management by reaching a state of flow.Course outcomes:Increasing our awareness of time6 concepts to think realistically about timeImproving our regulation of timeCalendar blockingWhat gets in our wayFinding our flowWays to shut down distractionsHow to navigate shifting prioritiesCourse breakdown: Time awarenessEfficiency vs effectivenessPareto principleEnergy peaks and valleysTime auditSunk cost fallacyRegulating your timeREP PlanThe Planning FallacyCalendar BlockingImproving your time managementHabit stackingWhat get's in our way?Multitasking is a mythFlow StateControlling your distractionsPomodoro techniqueHow to say "no" professionallyHow to navigate shifting prioritiesReactive vs Proactive TimeDistinguishing urgent vs important2-minute rule
Overview
Section 1: Course
Lecture 1 Introduction
Lecture 2 Time Management Barriers
Lecture 3 The Myth of Multi-Tasking
Lecture 4 Getting in the Flow State (Being in the Zone)
Lecture 5 Mapping Activities to Our Natural Energy Cycles
Lecture 6 Discover What Matters
Lecture 7 Calendar Management
Lecture 8 Weekly Planning
Lecture 9 Reviewing What We've Learned
Lecture 10 Conclusion
Individual contributors and mid-level and senior leaders who are seeking to increase their abilities to thrive in chaotic, unpredictable environments will benefit from this workshop,Individual contributors and mid-level senior leaders who are seeking to increase their abilities to shut down distractions and maximize their time management by reaching a state of flow
Homepage
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